Soypal Cookies

Control your calorie intake in a healthful way Soypal Cookies are low in calorie yet provide nutrients essential to the human body. The ingredients have been carefully selected (premium Japanese soybeans grown naturally in the northern island of Hokkaido – without genetic modification) to assure the best in quality. No preservatives or additives, including artificial sweeteners are used. And what’s really special about these cookies is “okara.” Okara is soy pulp, the healthy fiber with a very unique characteristic of expanding in volume when liquid is added. That’s why only 7 cookies are in a package to replace a meal. It will help you control hunger while you take control of the calories.

Dieting should never be so complicated or demanding. Simply restrict the calories without starving your body. Try these cookies and lose weight the simple, straightforward soy way. It’s a piece of cake – no, 7 pieces of Soypal Cookies All that’s required of you is to replace one of your meals with a package of these cookies (7 cookies per package). Can you make that commitment? Even if you have a lunch appointment or a night out, you don’t need to sacrifice your diet routine. But remember, the cookie diet is more effective if you have the cookies instead of that one meal in your day with the highest calories. And drink plenty of liquids; preferably water (or something healthy that makes you happy, like non-fat/low-fat milk, soy milk, green tea, fresh juice, etc.). The key is to ‘feed’ the “okara” and let it fill your stomach.

Soypal Cookies come in 3 flavors

             Original Flavor [7 cookies per pack, a total of 150kcal]

The Original Flavor cookies are hard-baked to help you spend a little extra time chewing. Chewing not only aids digestion (so that nutrients are sufficiently extracted from the cookies), it also helps you learn to slow down when you eat (rather than getting as much food to your stomach as quickly as possible), both of which are really important in dieting.

               Sesame [7 cookies per package, a total of 150kcal]

A touch of sesame – The tiny black dots are black sesame (unhulled and roasted). In Japanese cuisine, black sesame is preferred for its flavor and nutritional value, with more than twice the amount of calcium found in hulled/white sesame. Again, we have the health benefits in mind.

              Chocolate [7 cookies per package, a total of 150kcal]

Chocolate lovers rejoice. Rich cocoa and cacao are added to the original recipe to give you a delectable cookie to satisfy your chocolate cravings. Enjoy with coffee or tea and let the okara help curb your appetite and lose weight.

Ingredients/ Nutritional Information

Ingredients

	ORIGINAL FLAVOR Okara (Soy Pulp), Whole Wheat Flour, Flour, Cane Juice, Egg, Soypal, Butter (unsalted), Margarine (non-trans fat), Fructose, Baking Powder, Sesame Oil, Luo Han Guo (natural fruit sweetener), Maltodextrin, Cal-Magnesium, Vitamin, C, Vitamin E, Vitamin A, Vitamin D
	SESAME FLAVOR Okara (Soy Pulp), Whole Wheat Flour, Flour, Cane Juice, Egg, Soypal, Butter (unsalted), Margarine (non-trans fat), Black Sesame, Fructose, Baking Powder, Sesame Oil, Luo Han Guo (natural fruit sweetener), Maltodextrin, Cal-Magnesium, Vitamin, C, Vitamin E, Vitamin A, Vitamin D
	CHOCOLATE FLAVOR Okara (Soy Pulp), Whole Wheat Flour, Flour, Cane Juice, Egg, Soypal, Cacao Mass, Butter (unsalted), Margarine (non-trans fat), Cocoa Powder, Fructose, Baking Powder, Sesame Oil, Luo Han Guo (natural fruit sweetener), Maltodextrin, Cal-Magnesium, Vitamin, C, Vitamin E, Vitamin A, Vitamin D

About the Chef

As a bakery chef with over 50 years of professional experience, I wanted to offer something different to my customers – cookies that not only help people lose some extra weight, but are also healthy and safe to eat. I looked for the best ingredients I could find in Japan.

Creator of Soypal Cookies and owner
of “Shanon” Bakery since 1951 

I use non-gmo soybeans grown in Hokkaido, the northernmost island of Japan where the climate is suitable for growing high quality beans. I purchased a special equipment to make my own soymilk using the purest groundwater specially delivered to my bakery. The key ingredient to my cookies is ‘okara” the healthy soy fiber that absorbs liquids and expands in the stomach to control the appetite.

It took many trials and errors to devise my own method for making these cookies, but I am very pleased with the result – a low calorie, high fiber cookie with no preservatives or additives, and with nutritional ingredients that help control hunger. These cookies are now a very popular diet product in Japan with a high success rate. I hope that my cookies will help everyone, in the United States or in Japan, looking for a simple and straightforward way to lose weight – the soy way.”